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please choose a beginner class which are the White, White & Yellow or All Levels classes, in which you would like to participate.
ARRIVE 15 minutes early in order to fill out a waiver and get changed; you will not be allowed to participate if you arrive late. A reservation is not necessary. For more information, please at: kravmagainfo@yahoo.com or call
FOR YOUR FIRST CLASS wear loose fitting pants, ie Gi or sweatpants, and a T-shirt, you may train in socks or bare feet. * Pants with zippers, tank tops and shorts are NOT acceptable and sneakers or other thick-soled shoes are not allowed on the mat.
ONCE YOU JOIN all Krav Maga students wear proper martial art training attire. Gi pants, a Krav Maga Federation T-shirt and wrestling shoes; male participants must wear groin protection. These items are all available for purchase at the school. WE ARE LOCATED on the south side of 25th street, between 6th and 7th avenues, closer to 7th. The closest subway stops may be found here: NYC Subway Map. Click here to find our location on Google Maps
RHON MIZRACHI'S Krav Maga Federation schools utilize the belted system, White through Black belt. The founder, Imi Lichtenfeld, determined that the only way for a student to progress is to be taught material in a specific order from beginner to advanced techniques, and that being tested on that material is required in order to move up in rank.
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| | | White & Yellow 9:30 - 10:30am
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| | Orange & Up 10:45 - 11:45am | White &Yellow 10:30- 11:30am
| White & Yellow 11:30 - 12:30pm
| All Levels 11:45-12:45pm | Orange & Up 11:30 - 12:30pm | All Levels 11:45-12:45pm | All Levels 11:45-12:45pm | Yellow & Up Weapons Defense Training 12:00 - 1:00pm | Yellow & Up KM Groundwork 11:45 - 12:45pm
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Orange & Up 12:45 - 1:45pm
| | White & Yellow 12:45 - 1:45pm | | | |
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Kids Classes
4:30 - 5:25pm
| | Kids Classes 4:30 - 5:25pm | | | |
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White 6:00 - 7:00pm
Yellow 6:00 - 7:00pm
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Orange & Up 6:00 - 7:00pm
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White 6:00 - 7:00pm
Yellow 6:00 - 7:00pm
| Orange & Up 6:00 - 7:00pm
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Orange & Green 7:15 - 8:15pm
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White 7:15 - 8:15pm
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Blue & Up 7:15 - 8:15pm
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Yellow 7:15 - 8:15pm
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White & Yellow 7:00 - 8:00pm
Open Mat 7:00 - 8:00pm
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| | Yellow & Up Boxing/Sparring Techniques
8:30 - 9:30pm | Yellow 8:30 - 9:30pm | Orange & Green 8:30 - 9:30pm | White 8:30 - 9:30pm | | | |
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