TO BEGIN TRAINING please choose a beginner class which are the White, White & Yellow or All Levels classes, in which you would like to participate.


ARRIVE 15 minutes early in order to fill out a waiver and get changed; you will not be allowed to participate if you arrive late. A reservation is not necessary. For more information, please EMAIL US at: kravmagainfo@yahoo.com or call 212 781.7918


FOR YOUR FIRST CLASS wear loose fitting pants, ie Gi or sweatpants, and a T-shirt, you may train in socks or bare feet.

* Pants with zippers, tank tops and shorts are NOT acceptable and sneakers or other thick-soled shoes are not allowed on the mat.

ONCE YOU JOIN all Krav Maga students wear proper martial art training attire. Gi pants, a Krav Maga Federation T-shirt and wrestling shoes; male participants must wear groin protection. These items are all available for purchase at the school.


WE ARE LOCATED on the south side of 25th street, between 6th and 7th avenues, closer to 7th. The closest subway stops may be found here: NYC Subway Map. Click here to find our location on Google Maps


RHON MIZRACHI'S Krav Maga Federation schools utilize the belted system, White through Black belt. The founder, Imi Lichtenfeld,  determined that the only way for a student to progress is to be taught material in a specific order from beginner to advanced techniques, and that being tested on that material is required in order to move up in rank.



  

2014 KRAV MAGA CLASS  SCHEDULE


*****   PLEASE VISIT OUR FACE BOOK PAGE OR FORUM FOR THE AUGUST SCHEDULE    *****


CLICK ON THE FB ICON OR FORUM LINK ABOVE AND VIEW OUR EVENTS OR TOPIC

   

          

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

 





 



  


  

White & Yellow


9:30 - 10:30am


 
   
 

Orange & Up


10:45 - 11:45am

White &Yellow

  

10:30- 11:30am


White & Yellow 


11:30 - 12:30pm


All Levels  


 11:45-12:45pm      

Orange & Up


11:30 - 12:30pm

All Levels


 11:45-12:45pm     

All Levels

   

11:45-12:45pm     

Yellow & Up


Weapons Defense 


12:00 - 1:00pm        

Yellow & Up


KM Groundwork

Conditioning


11:45 - 1:15 pm       



Orange & Up


 12:45 - 1:45pm



 

White & Yellow 


12:45 - 1:45pm


 

Yellow & Up

Sparring  

1:00 - 2:00pm

 

 






Kids Classes


4:30 - 5:30pm

 



Kids Classes


4:30 - 5:30 pm              




   



 



White & Yellow


6:00 - 7:00pm





Orange & Up


6:00 - 7:00pm


White & Yellow   

 

6:00 - 7:00pm


Orange & Up


6:00 - 7:00pm


  


Orange & Green


7:15 - 8:15pm



White


7:15 - 8:15pm



Blue & Up


7:15 - 8:15pm



Yellow


7:15 - 8:15pm





White & Yellow


7:00 - 8:00pm





 

Yellow & Up


Boxing/Sparring Techniques

8:30 - 9:30pm



Yellow


8:30 - 9:30pm

Orange & Green


8:30 - 9:30pm

White


8:30 - 9:30pm