TO BEGIN TRAINING please choose a beginner class ( any class listed as "WHITE", "WHITE & YELLOW" or "ALL LEVELS" )


ARRIVE 15 minutes early in order to fill out a waiver and get changed; you will not be allowed to participate if you arrive late. A reservation is not necessary. For more information, please EMAIL US at: kravmagainfo@yahoo.com or call 212 781.7918


FOR YOUR FIRST CLASS wear loose fitting pants, ie Gi or sweatpants, and a T-shirt, you may train in socks or bare feet.

* Pants with zippers, tank tops and shorts are NOT acceptable and sneakers or other thick-soled shoes are not allowed on the mat.

ONCE YOU JOIN all Krav Maga students wear proper martial art training attire. Gi pants, a Krav Maga Federation T-shirt and wrestling shoes; male participants must wear groin protection. These items are all available for purchase at the school.


WE ARE LOCATED on the south side of 25th street, between 6th and 7th avenues, closer to 7th. The closest subway stops may be found here: NYC Subway Map. Click here to find our location on Google Maps


RHON MIZRACHI'S Krav Maga Federation schools utilize the belted system, White through Black belt. The founder, Imi Lichtenfeld,  determined that the only way for a student to progress is to be taught material in a specific order from beginner to advanced techniques, and that being tested on that material is required in order to move up in rank.



 

RHON MIZRACHI KRAV MAGA FEDERATION

2016  CLASS SCHEDULE


CLOSED FOR MEMORIAL DAY

5/27, 5/28, 5/29 and 5/30


***   FIRST CLASS FREE   ***

NO RESERVATION NECESSARY




    

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

 





 



  


  



 
    


White & Yellow


10:30-11:30am



White & Yellow

  

10:30- 11:30am


All Levels


11:45 - 12:45pm

All Levels  


  11:45-12:45pm          

 All Levels


   11:45 - 12:45pm            

All Levels


  11:45-12:45pm     

All Levels

   

11:45-12:45pm     


Orange & Up 


11:45-12:45pm


Yellow & Up


KM Groundwork

Conditioning


  11:45 - 1:15pm       





 



 

Yellow & Up

Sparring  


1:00 - 2:00pm

 

 








Kids Classes


4:30 - 5:30pm




 



Kids Classes


4:30 - 5:30pm

            



   



 



White & Yellow


6:00 - 7:00pm




Orange & Up


6:00 - 7:00pm


White & Yellow   

 

6:00 - 7:00pm


Orange & Up


6:00 - 7:00pm


  


Orange & Green


7:15 - 8:15pm



White


7:15 - 8:15pm



Blue & Up


7:15 - 8:15pm



Yellow


7:15 - 8:15pm





All Levels


6:30 - 7:30pm




 



  Yellow & Up

         Pad Work & Striking

         

8:30 - 9:30pm



Yellow


8:30 - 9:30pm

Yellow & Up

Pad Work & Striking 


8:30 - 9:30pm

White


8:30 - 9:30pm